š¶āItās the MOST WONDERFUL time of the YEAR!!āš¶ No, itās not Christmas time just yet, butā¦itās my BIRTHDAY MONTH!!! I LOVE when my birthday comes around, because A: It means another year of life. and B: I get excited thinking about all I want to accomplish, while also reflecting on the previous year. Itās like… Continue reading Journey of Discovery
Have you ever felt like you were drowning?ā¦ā¦..well for the past few months thatās how Iāve been feelingā¦ā¦.. QUICK STORY TIME: In high school I went to a water park, which Iām not the biggest fan of, because Iām not a swimmer. I donāt do the waterslides because I feel like I might tip over, land… Continue reading COMMUNITY: Healing For My Soul
On Saturday, March 16, 2024, a dream that I have had for a few years finally came to fruition: I ran a marathon!!! šš¾āāļø Writing this sounds SUPER crazy. Me?ā¦Running a marathon??ā¦26.2 miles???ā¦It doesnāt even feel real. I first posted about my running journey in 2022, when I started the Fleet Feet Training Program, in… Continue reading I Did a New Thing: I Ran A Marathon!!
Perhaps the butterfly is proof that you can go through a great deal of darkness yet still become something beautiful. Beau Taplin Before butterflies turn into the beautiful creatures that we know them to be, they first go through a process called metamorphosis, where they experience 4 stages of life: egg, larva, pupa, and adult.… Continue reading Life After Death
For a while, therapy in the Black community seemed like such a taboo topic. That was just something that we did not do, and didn't even really talk about doing. But in more recent years, and especially since COVID, it has become a lot more accepted and talked about. However, there are still some communities… Continue reading TWB: Therapy While Black-My Black Girl Therapy Origin Story
Simply Dominique 