For a while, therapy in the Black community seemed like such a taboo topic. That was just something that we did not do, and didn't even really talk about doing. But in more recent years, and especially since COVID, it has become a lot more accepted and talked about. However, there are still some communities… Continue reading TWB: Therapy While Black-My Black Girl Therapy Origin Story
Though I haven't been posting regularly like I should, TRUST...things are still happening in my world. One new thing that’s happening with me: RUNNING! https://media.giphy.com/media/p5tWDtmnHZyY8/giphy.gif Eleven weeks ago while at a running specialty shoe store (I was at the store for work), I saw a sign for a half/full marathon training program. They were having… Continue reading Run, Dominique, Run
A couple of days ago I was feeling kind of "meh," starting my day. There was no particular reason....just, "meh." Idk. Maybe it's the seasons changing, the nippy weather, work, or "Red Rover, Red Rover, who brought herself over." I don't know. I just wasn't feeling it. HOWEVER, by the end of the day, I… Continue reading I’m That Girl.
This year has been moving about its business like it HAS some business. I feel like we were just in January, and now we are in August, with only 4 months left in the year. https://media.giphy.com/media/gf5KMRwp6BeZ8K7uXc/giphy.gif I usually am the type of person who has some deep self-reflection time where I think about where I… Continue reading What a Difference a Year Makes
I’ve officially made it to the 30 club!!! https://giphy.com/gifs/dance-beyonce-RX7N03MEUafW8 It’s something about entering into another decade that brings about ALL of the emotions. I feel like I have been preparing for this day for over a year, and I’ve gone through the emotions of: 1. Denial-“30?! I’m turning 27. I still have a few more… Continue reading 30 Club
Simply Dominique 
